Posts in Love Addiction
When He Thinks She’s Nuts - 5 Ways Out of Polarity and Projection in Relationships

Polarity in relationships can leave us feeling like we married an angry teenager or irresponsible frat boy. Couples take on opposites or even extremes when they act out polarity in relationship. A few examples of polarity include the following:  angry parent-rebellious teen, hysterical wife-silent husband, responsible partner-careless mate, angry husband-sweet and loving wife, depressed partner-cheerful spouse, competent over functioning-incompetent under functioning and the list goes on.

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Emotional Moderation

Individuals and couples who struggle with moderation express their reality at one extreme or another making it difficult for partners and others to relate to them. People who struggle with emotional moderation don’t appear to understand what a moderate reality is. They are totally involved or totally detached, totally happy or absolutely miserable. People who lack emotional moderation believe a moderate response to a situation isn’t enough, only too much is enough. This symptom manifests in different ways:

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Recovery from Love Addiction and Codependency

Without painful consequences for our dysfunctional behaviors recovery doesn’t usually occur. While we may want recovery generally speaking we have to be in enough pain to be wiling to do something about it. The first year of recovery is a dichotomy for many of us. It includes feelings of joy for being out of our addictive cycle, while at times, feeling worse.

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Cycle of Love Addiction

We are taught how to have intimacy and attachment by our family, specifically our primary caregivers; mom and dad. How our parents relate to us, our siblings, and each other, becomes very familiar to us as children. It creates a template for future relationships and intimacy. As we grow up and look for our own partner we are attracted, unconsciously or consciously to what we know and are familiar with.

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